Dig through the layers of mental demons holding you back.
Get the tools to imprint more resourceful mindsets going forward.
Gain resources on how to nourish your body to be comfortable in your own skin - from an aesthetic, athletic, and artistic standpoint.
Build the confidence to take ownership of your life, which is where your true fulfillment & happiness lie.
If knowledge is half the battle, what's the other half? Mindset. You can be skinny, at your goal weight, and still be utterly miserable if you don't address your mental demons. Even with all the right knowledge on how to get to your goal weight, your demons can sabotage you over and over again to prevent you from ever getting there.
With this program, not only do you get the knowledge about what to eat, but you learn how to dig deeper to address the emotional issues holding you back from reaching your goals. This coaching is a more personalized approach, giving you one-on-one guidance to transform your body & life.